I’ve been a whole lot of swirling emotion lately, finding myself caught up in the daydream  of what could be rather than what is.  Frustrated with stagnant energy, I’m ready for a shift, but am not quite there yet. It’s time to come back to the breath. I’m making a commitment to practicing every day again. I know life is different now, so my practice will be different, but it will be what I need.

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